Virtual reality appeals to people of various ages, backgrounds, and lifestyles, and when it comes to VR for wellness, we continue to see middle-aged or older women taking advantage of this technology for its many benefits.

Likewise, some apps seem to have particular appeal and definitely people are picking up headsets specifically to use Supernatural, a full-body cardio workout synced to music and set in beautiful locations.

Continue reading on VR Fitness Insider.